About Me

Throughout my life I have always been passionate about two things:  athletics and helping others.  Supporting individuals and teams to develop a positive mindset and learn mental skills to enhance their performance is my goal as a mental skills coach.  

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As a former college athlete, youth and college sports coach, and counselor, I have the experience and skills to effectively support athletes of different ages and skill levels.  I use sports psychology theories and research along with counseling skills when working with athletes and teams.  My work with athletes can be done in person or virtually.

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I look forward to supporting you or your team in developing a mindset that prepares you/them to perform their best in athletics and beyond.  

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-Kristy Bilbie-Bekius, MA, LPC, NCC