Team Mental Skills Training

A team approach to mental skills training can build player cohesion and maximize a team's potential.

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Team Mental Skills Training can have these benefits:

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*Create and strengthen team cohesion

*Develop leadership styles among athletes

*Develop effective communication skills among athletes

*Improve and maintain motivation of athletes throughout a season

*Learn strategies to overcome obstacles as a team

*Coaches can learn how to support athletes throughout the phases of a sports season

*Parent Team Talk:  parents learn how to positively support their child and the team